Philip Lidgey

It takes perfect preparation for me to run 87km within 11 hours. 100% focus is the bare-necessity. Read Philip’s full story I made some notes to myself about my Comrades run which may be of interest to you. I started out making these notes in an attempt to capture my...

Marielle Muller

Quitting was not an option, I looked at my pace chart and realised I won’t make my expected time of 9.5 hours, but I will finish, even if I walk the rest of the way.  Read Marielle’s full story On Sunday the 4th of June, I lined up at the start of the Comrades...

Lee Hollington

Marcél’s response was: “I can help you to improve, I can help you achieve your goals, but just how dedicated are you, because if you don’t commit to what’s ahead, we won’t achieve anything”. I was committed, prepared to put in all my effort. If you looked at me in...